Ingredients:
- 1 pound of skinless chicken breast cutlets (thin)
- 1 T canola oil
- 3 large eggs, lightly beaten
- 1 cup panko
- salt
- pepper
- 1/2 cup flour
- cooking spray
Directions
- Preheat oven to 400 degrees.
- Cut chicken into two inch pieces.
- Spread panko on a rimmed cookie sheet and bake until golden - 4 minutes - watch carefully
- Transfer to dish and stir 1/2 t salt, pepper and drizzle with oil and put in pie plate
- Place flour in a separate pie plate
- Put beaten eggs in a separate pie plate
- Turn heat up to 450 degrees.
- Put tinfoil on cookie sheet and spray with Pam.
- Coat chicken pieces in flour, shaking off extra flour, then dredge in egg, and then coat in panko, pressing so it sticks. Place finished nuggets on cookie sheet.
- Bake for 12 minutes (flip halfway through)
- Serve with ketchup.
No comments:
Post a Comment